Who’s ready for Last 90 days?
I am!
I did it for the first time last year and absolutely loved it.
It starts on October 1st for 90 days.
Here’s a preview
Here is my tracker but you can use the link to download a blank one!
And a Gratitude journal! Grateful
So excited to be going on this amazing journey with you!!
💞 Keri
Kicking off our 100 parks in 100 days 2019 version in Vernon Hills! It’s a great area to live or visit! Check theses out if you are in the area!
Kids Castle- Deerpath Park
Deerpath Park
Peterson Park
Vernon Township Park
Augusta park
Century Park
A person who falls and gets back up again is stronger than a person who never fell.
So, I’m getting back up!
It’s been almost a year since I fell off. I tried lazy Keto but not tracking my macros wasn’t the right move for me. I tried being low carb, that was ok. I was maintaining a 2/3 lb up or down for almost 6 months and I felt good about that. However just before thanksgiving 2017, I fell off hard! Carb overload. Now, a year later… I’ve roughly gained back 10-12lbs. I’m definitely disappointed in myself because not only did I gain the weight, but physically and mentally… I feel blah! I still marvel at how “great” I felt while being Keto. But, life got to me and I wasn’t strong enough in my convictions to keep Keto going. Well, that’s going to change… now! If I fall, I’m getting back up!
I’m a true believer that you can have cheat days. It’s what you do after that that matters.
I am on day 3… I have been stuck on day 3 for what feels like months. The temptations, the craving, have won almost each and every time of restarting this journey.
My macros:
Day 1: C8%, F77%, P15% (15 net carbs)
Day 2: C14%, F67%, P19% (19 net carbs)
Day 3: C15%, F63%, P22% (55 net carbs) and 300 calories over!
Fell off again…. getting back on! My plan for tomorrow… I can do this!
Day 4: C8%, F74%, P18% (11 net carbs)
Documenting my journal the first time really seemed to help. I’m not a big fan of full body selfies, so let’s start with a face to face!
Can you tell the difference? I can. Of course we all see our own flaws. Mine are my cheeks. That’s were I hold everything.
Now that I’ve documented this… time to move on! Just like hitting the big 4.0! It’s my best life now, at 40 years of age! My goal is to get back into that high waisted bikini and rock my mom bod on vacation! 👙
Much love,
Keri 💞
It’s been a crazy busy school year and can you believe it… it’s almost over! Wow!
And what does that mean… Summer bucket lists! Yay! I’m still bullet journaling my way through life.
Come visit me on my IG page 😃 and check out my newest and improved summer bucket list!
My baby is turning 3! How can that be?
He is obsessed with trains, real trains not cartoon ones, fire trucks, and construction trucks!
For his birthday, we decided on a family bowling party at our local Pinstripes. If you’ve never been, you’re missing out. Not only are their locations beautiful, but their service is top notch, their food is amazing and who doesn’t love a day bowling and bocce Ball!
It was perfect and my little guy loved every single minute of it!
https://instagram.com/p/BgGqr6kBE4M/
Some time ago, I read an awesome blog post about the perfect games for family game night. And when I say perfect… I mean perfect! Do you know how hard it it to find games that don’t bore the adults and aren’t over the kids heads?! It’s hard! Plus, add that my boys are 4 years apart… hi ho cherry o and chutes & ladders can only be played oh so often before I call it quits!
https://instagram.com/p/BfWJFM1HXSU/
The last few games are ones I added that are family favorites! Time to go on a game search hunt! BTW, goodwill is one of the best places if you don’t mind gently used games for only a few bucks!
Who’s excited for the Olympics? We are!! Check out this spread for when and which events are happening 🥇🥈🥉
https://instagram.com/p/BeNyy6eHnGi/
New year, new goals!
What are your goals for 2018? Mine… to live the best life now!
With the help of Level 10 Life, I plan on “working” on 10 different areas of my life and making them better than they are now!
https://instagram.com/p/BdYXQASHFvh/
Can I just say… we had a pretty amazing summer! We were able to cross off a good majority from our bucket list and even added a few more as the summer went on.
We’ll miss you summer!!! But I’m excited for what fall has in store for us… Fall fests!! Pumpkin fests!! Jumping in leaf piles!! Pumpkin carving!! And of course… Halloween!! Yay!!
Come follow my bullet journal adventure on Instagram 😊 momdotlove
💞
Keri
My family’s packing list in a nutshell!! My excitement for Disney Cruising can’t be contained! By far, the best family vacations we have ever gone on 😃
Where are some of your favorite places to go with family?
Keri 💞
Love Life As Mom 